Know Yourself + Love Yourself

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From Static Noise to Living Light

Moment by moment, the body remembers how to soften. Breath deepens, nervous systems sync, warmth returns to the places that once felt frozen. This is the cadence of healing that Seva holds space for — courageous, intimate, and beautifully human.

Replace these words with Seva’s authentic invitation. Share the soundtrack that hums beneath every session; hint at the slow pulse of a new beginning.

Seva Ethos

Welcome to your path of transformation and healing.

Life’s challenges — whether trauma, grief, anxiety, addiction, or major life changes — can feel overwhelming. You don’t have to face them alone. This space is here for you if you’re ready to heal, grow, and rediscover your inner strength.

Since 2005, I’ve supported individuals, couples, and families as they overcome obstacles and embrace positive change. Together, we tailor each step to your unique needs so you can break free from limiting patterns and cultivate lasting resilience.

“Out of your vulnerabilities will come your strength.”

Why Therapy?

Therapy is a powerful invitation into self-exploration, healing, and personal growth. It’s a place where you can slow down, be heard, and rewire the way you meet your world.

  • Understand and transform the challenges that hold you back.
  • Break free from negative patterns and cultivate healthier habits.
  • Gain clarity, confidence, and resilience for life’s evolutions.

Using modalities such as NLP, Reverse Therapy, Solution-Oriented Therapy, and Positive Psychology, every session is crafted to meet you exactly where you are — and to open the possibility of where you want to go. Together, we’ll explore what’s keeping you stuck and unlock the possibilities for a brighter, more fulfilling future.

Seva Sessions

Services I Offer: your journey to well-being begins with intentional spaces dedicated to transformation, growth, and compassionate accountability.

Private Therapy

Unlock your true potential in one-on-one sessions where we dive beneath the surface of what’s weighing you down and reframe the stories you carry. Advanced Ericksonian Hypnosis, NLP, and Positive Psychology support you in reshaping thought patterns, emotions, and behaviours.

Whether you’re navigating trauma, anxiety, or feeling lost, these sessions empower you with clarity, strength, and resilience to move forward with confidence.

Couples Therapy

Reignite connection and understanding with sessions that rebuild trust, refine communication, and deepen emotional connection at a pace that honours both partners.

Drawing on family therapy and coaching, I balance challenge with empathy so you uncover the strengths within your relationship and chart a path toward renewed intimacy.

Consultations in Polish

Experience therapy in your native language so you can express yourself freely and feel fully understood. Safety in language matters, and healing should remain accessible.

Together we’ll craft a supportive environment where cultural nuance is honoured and confidence can flourish in both heart and voice.

Seva Story

A unique approach to therapy

My work is deeply inspired by Milton Erickson, the pioneer of medical hypnosis and family therapy whose methods continue to shape modern hypnotherapy.

Training with Stephen Gilligan, Bill O’Hanlon, Dr. Richard Bandler, and Paul McKenna allows me to integrate Ericksonian techniques, NLP, and Positive Psychology into every session.

Whatever you are navigating — chronic fatigue, addiction, relationship difficulties, or emotional blocks — I’ll stand by you with guidance and tools to reclaim your life.

“Out of your vulnerabilities will come your strength.”

Why work with me?

I bring academic grounding, specialist training, and lived experience to every partnership. Here’s what clients receive:

  • Psychology degree: Specialising in child cognitive development at London South Bank University under Professor David Messer.
  • Elite training: Apprenticeships with renowned therapists such as Dr. Stephen Gilligan, Bill O’Hanlon, Dr. Richard Bandler, and Paul McKenna.
  • Extensive addiction recovery work: Five years supporting people through Change Grow Live, one of the UK’s leading charities.
  • A deep commitment to your transformation: I believe self-belief can be cultivated, and even the smallest seed of confidence can bloom into lasting change.